Kevin Krenitsky: Abide in the Still Point
What if we could act in the absolute truth of this moment?
Pamela Seelig: Yoga – A Gateway To Our True Selves
Yoga goes beyond stretching, and offers deep insight into our true nature.
Dr Patricia Zurita Ona: Overcoming The Perfection Trap
How to prevent fear of failure becoming a self-fulfilling prophecy
Kim Forrester: Exploring the Infinite Mind
When we get quiet and align with who we are, we can access a deep intuitive wisdom
Tom Cronin: The Silence Beyond Ego
Could a leap into stillness, beneath the distractions of the ego, be the answer to the world’s problems?
Jeff Krasno: The Way Out Is In
When the outside world fails us, is inner truth the only truth?
Chris Manning: Everything Is Going To Be Alright
If we wish to heal the world, should we start with ourselves?
Trudy Goodman: Becoming The Light We Wish To See
How much of our personal peace should we sacrifice for the peace of the world?
John Rensten: Foraging, Slowing Down, And Seeing The World In A New Way
Some activities are inherently mindful. Foraging asks us to pay attention.
Gregg Eisenberg: There Are No Answers, And That's Ok
When we learn to let go, the world gets bigger.
Chris Manning: The Other Side Of Mindfulness
Mindfulness is often seen a miracle cure for a range of problems. But there is another side.
Jason Garner: Life Talks To Us. It Grows From A Whisper To A Smack In The Head.
I talk to the author and former CEO about living with balance, peace and happiness
Neil Seligman: Mindfulness And Aligning Our Lives With Who We Are
We chat about mindfulness, finding out who we are, and lots more.
Michelle Butler: Mindfulness, Neuroplasticity, And Owning Your Life
You can get unstuck. You just need to think differently.
Breathe In, Breathe Out
Meditation helps us quieten our inner chatter, and heighten our awareness
Chan Phap Vu: Our World is a Manifestation of Our Mind
We can change the world, one person at a time, by adopting a mindfulness practice. It may take ten years, it may take 2,000 – or it may never happen at all. But that’s not the point.