Pamela Seelig: Yoga – A Gateway To Our True Selves
Yoga goes beyond stretching, and offers deep insight into our true nature.
Amy Scruggs: Act How You Want To Be
When we own how we show up in the world, the world reflects it back to us.
Tom Cronin: The Silence Beyond Ego
Could a leap into stillness, beneath the distractions of the ego, be the answer to the world’s problems?
Tracee Stanley: The Power Of Radiant Rest
What if we could harness the power of rest, to tap into our deepest wisdom?
Trudy Goodman: Becoming The Light We Wish To See
How much of our personal peace should we sacrifice for the peace of the world?
Krish Shrikumar: Meditation, Technology, And Escaping To Presence
Can a tool that is normally used for escape, bring us into the here and now?
Chris Manning: The Other Side Of Mindfulness
Mindfulness is often seen a miracle cure for a range of problems. But there is another side.
The Unusual Buddha: Meditation, Presence, and Joss Sticks
I get the lowdown on meditation, from two experts on the practice.
Among The Redwoods
There’s a place that I go to, that’s as real as any other place only, it’s a space that’s just for me.
Karl Morgan: Permaculture, Dance, And The Meaning of Life
I sat down with my neighbour Karl Morgan to talk about how gardening can be the perfect meditation.
Breathe In, Breathe Out
Meditation helps us quieten our inner chatter, and heighten our awareness
Yewande Akinola: Engineering, Spirituality, and Building a better world
Yewande Akinola wants to build a better future. And she wants to inspire young people to do the same. She's already off to a good start.